Strength Training Protects Against Muscle Pain

[00:03:54]   Kathleen and Joseph explain why this study was done and how it was designed.

[00:08:36]   How the pain model is introduced to the subjects.

• A lot of different pain models, depending on what is studied in the lab.
• The muscle pain study is reflective of fibromyalgia.
• This pain model is an activity induced muscle pain, which is a barrier to adhering to exercise programs.
• Individuals who we are telling to exercise to alleviate their pain, the exercise gives them more pain.
• Joseph elaborates on the pain model and the phenomenal outcome.

[00:13:30]   A discussion on how diet might affect pain, fibromyalgia in particular, ensues.

[00:17:07]   Joseph further explains how they proved that the resistance training program produced analgesic effects, partly through activation of androgen receptors in both males and females.

[00:21:27]   Carl shares his experience with testosterone and obliviousness to pain.

[00:24:36]   Could the aches and pains that men get as they get older be because their testosterone levels are dropping?

• Data show that as testosterone decreases over time, that is correlated with increases in pain.
• Studies showing an association between lower amounts of testosterone and lower amounts of descending pain inhibition coming from the brainstem.
• Testosterone is thus working all over the body to help with analgesia.
• Research has also shown that it's a lot easier to prevent pain with prior exercise than it is to alleviate pain with exercise after the fact.

[00:32:55]   Are all pain in the body affected by exercise or only muscle pain?

• A lot of different pain conditions have been shown to be reduced by a whole variety of different exercises.
• The effects are systemic. In our resistance training model, the animals saw great increases in strength in their upper extremities, but we induced our pain model and tested pain in the lower extremities. Despite the fact that they trained their upper extremities, we saw pain prevention in the lower extremities.

[00:35:16]   An interesting discussion follows on physiotherapists versus personal trainers, health insurance and how exercise should be promoted!

[00:42:37]   Muscle is metabolic currency, and it is the only thing that's been shown in science to truly extend the life of humans.

[00:49:24]   Joseph concludes the interview with a few of the interesting findings on the study of how testosterone and androgen receptors play a huge role in pain management.

• In the study it was found that there were no increases in muscle size, which means that you do not need to add a lot of muscle in the gym, to have the analgesic effects of resistance training. The same goes for aerobic training.

[00:52:18]   When you are active the whole immune system shifts to a state where you are releasing anti-inflammatory cytokines that inhibit pain and reduce inflammation.

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[01:03:38]   Dustin tells of clients crying from gratitude after BioPro+ alleviated severe pain.

[01:05:39]   Tim Profumo gives an amazing testimonial on how BioPro+ has helped him.

[01:06:37]   Carl gives a bit of background on the tough few years Tim has recently experienced.

[01:08:12]   Tim takes both the nighttime and daytime version of BioPro+.

[01:08:39]   Tim elaborates on the profound effects he gets from BioPro+. Do not miss this!!

[01:11:32]   Dustin shares a personal story and confirms that they have had great results with BioPro+ with clients suffering from all kinds of anxiety and depression.

[01:14:10]   There are 150 milligrams of the actual growth factor material in a vial of BioPro+ and 25 milligrams of tribulus on top of that. And then there's a specific amount of our proprietary blend for cellular permeability. There are 13 different growth factor constituents that you can find inside of the raw material.

[01:16:29]   Tim explains his first experience with BioPro+ and encourages everyone to try it.

[01:17:06]   Dustin explains the way they preserve the liquid and different ways of using it.

[01:19:39]   A very interesting discussion follows on dehydration and sleep - tune in.

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