SHR #2932: Performance Boost Used By World Class Athletes PLUS Low Cholesterol Linked to Early Death

: Natalie Kopitzke; 04 October 2022; 04 January 2023

Performance Boost Used By World Class Athletes PLUS Low Cholesterol Linked to Early Death
with Guest Frank Llosa

Elite cyclist have a secret pre-race performance booster that will help any elite endurance athlete. It's so effective that its use is widespread among Tour de France competitors, that if you're not using it you're seen as losing some edge. PLUS They say important things bear repeating. And we can't repeat this often enough, because many people still don't know it. The greatest misdeed done by modern medicine is foisting upon the world the "big lie" . They say you can't un-ring a bell. Prepare to have that bell rung today.

SOURCE: https://pubmed.ncbi.nlm.nih.gov/11502313/

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Show Notes:

Performance Boost Used by World Class Athletes

[00:05:00] Frank explains the connection between Tour de France athletes and ketone esters.

[00:06:19] Frank replies in detail to the following questions:

Do you have to be in a state of ketosis for ketone esters to work?
What should people expect from caffeine free ketone esters, if they're doing any type of endurance work?

[00:14:06] Carl speculates that ketone esters lower insulin, Frank responds.

[00:17:15] The discussion turns to ketosis versus ketolysis or exogenous ketosis versus endogenous ketosis. Carl shares his theory on this discussion and Frank joins in with his views.

[00:23:05] This conversation further evolves to the pathway causing the ketone esters benefiting recovery. Listen to Frank’s explanation.

[00:25:18] The 3 main ways ketone esters work best on game day:

A fasted workout.
A hill workout.

[00:28:10] Frank reiterates that it could take a while to dial in on your individual optimal dosage of ketone esters. Carl confirms that he is a big believer of a bad experience is as good as a good experience, if you are trying to figure out if a supplement is working for you or not.

[00:29:50] The discussion turns to being metabolically flexible.

[00:36:38] Could any governing body ban these ketone esters as performance enhancing supplement?

[00:38:55] The difference between ketone esters and ketone salts is described and Frank explains why they use a combination. He goes on to talk about the flavoring etc. as well as new products launched.

[00:45:36] The discussion segues to very interesting facts about the product they have for recreational use. After which the discussion turns to GI issues.

[01:00:00] Frank answers a next question on ketone production producing acetoacetate.

[01:02:00] Frank shares a sneak peak of what they have in stall for future products as well as some insight into their product, Snake Water.

Low Cholesterol Linked to Early Death

[01:07:50] Carl shares his view on cholesterol and a remarkable study that has been done. The University of Hawaii in Honolulu funded a study that was 20 years long. It was called the Cholesterol and all-cause mortality in elderly people from Honolulu Heart Program. Do not miss out on what they found!

[01:18:45] For those who have not heard yet – Carl explains what Gun Leash is.

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