It is All in Your Gut

[00:07:43]   Listen to some introductory dialogue on gut health.

[00:10:00]   People will buy peptides and start using them before they actually do the hard work of correcting their lifestyle. Dr Grace elaborates.

[00:11:42]   A remarkable discussion turns to Akkermansia, which is all the rage right now.

[00:16:38]   Dr Grace talks about various commonalities in centenarians after which the discussion turns somewhat to thyroid function.

[00:23:30]   Carl tells a fascinating story about body temperature. The conversation leads to vaccines.

[00:26:00]   Dr Grace responds to a question of Carl’s on what foods seem to be the biggest offenders looking at auto immunity.

[00:31:50]   The discussion turns to breast milk and oligosaccharides in breast milk. Carl then asks, “can we change the terrain by introducing the microbes, or do we have to change the terrain first and then introduce the microbes”? Dr Grace responds.

[00:38:05]   Dr Grace responds to questions on:

• gut biome testing.
• how does the gallbladder removed adversely affect gut biome?

[00:47:00]   Dr Grace replies to 2 more questions:

• If in fact there's a relationship between microbes and hormones, does it make sense to do hormone panels on your patients before prescribing bifido?
• Are there hormones that correlate with bifido bacteria, for instance?

[00:49:35]   Carl joins in on the discussion by sharing something remarkably interesting about oxytocin, while Dr Grace shares what she does with some of her clients to build oxytocin.

[01:04:00]   Follow the discussion on skin color, sun exposure and vitamin D production.

[01:07:15]   Tune in for a conversation on ancestral diets.

[01:10:18]    Dr Grace invites a listener who had a complex issue raised, to contact her on This email address is being protected from spambots. You need JavaScript enabled to view it..

[01:12:20]   The discussion segues to glyphosate.

[01:14:40]   Dr Grace suggests the best resistant starch and other prebiotic food.

[01:23:50]   A discussion about mold and antifungals ensues.

[01:28:33]   Carl and Sr Grace address the subject of chelation therapy.

[01:29:40]   Dr Grace shares her opinion of the carnivore diet and others and Carl talks about Niacin after which Dr Grace eloquently weighs in on glutamine.

[01:37:00]   Is there a link between mold and senescent cells? Dr Grace responds.

[01:41:00]   The conversation turns to biofilms in the gut and the appendix is also discussed.

[01:45:00]   A riveting discussion on fungi and mold follows.

[01:47:36]   Does your poop tell a story? ? Dr Grace responds and then elaborates on how extremely important a health gut is.