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SHR #3007: Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

SHR #3007: Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

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Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

Guest: Dr. Marc Hamilton , Ph.D.

We’re told that sitting at our desks for hour on end are leading to a reduction in resting metabolic rate, and standing and taking a 5 minute walk every hour will fix this. Well what if there’s something you can do while sitting and elevate metabolic rate for hours on end without leaving your seat?

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Latest Episodes

Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

SHR #3033: The Truth about Glyphosate and Disease

May 02, 2026

Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

SHR #3032: Coming off of GLP one agonist and not putting on a bunch of fat

Apr 14, 2026

Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

SHR #3025: Should You Fear the Fairway?

Feb 21, 2026

Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

SHR #3031: The Sepsis Show

Feb 16, 2026

Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

SHR #3030: Cheating Death

Feb 11, 2026

Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

SHR #3029: The Ultimate Anabolic Steroid Research Guide

Oct 31, 2025

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SHR #3028: Slow Aging. Prevent Disease.

Oct 23, 2025

Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

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Jan 31, 2024

Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

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Dec 24, 2023

Sustained Soleus Contractions Rapidly Raise Metabolism to High Levels for Hour

SHR #3024: FDA/DEA Power Grab Over peptides

Oct 10, 2023

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SHR #3023: The Prime Act - Getting the USDA Out From Your Farmers Way

Sep 19, 2023

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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206

(502)-690-2200

SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200