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SHR #3015: Running on Empty Impacts Female Athletes

SHR #3015: Running on Empty Impacts Female Athletes

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Running on Empty Impacts Female Athletes

Mikkel Oxfeldt

No man ever said “I’m just gonna stop eating” but I’ll bet every woman has said that at some point in her life. Women think intuitively that eating less is the answer. When athletic women think this way it’s downright dangerous. And now with fad drugs like Ozempic in demand that derail hunger and slow gastric emptying being employed while exercising and reducing calories, women need to hear this.

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Running on Empty Impacts Female Athletes

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Latest Episodes

Running on Empty Impacts Female Athletes

SHR #3033: The Truth about Glyphosate and Disease

May 02, 2026

Running on Empty Impacts Female Athletes

SHR #3032: Coming off of GLP one agonist and not putting on a bunch of fat

Apr 14, 2026

Running on Empty Impacts Female Athletes

SHR #3025: Should You Fear the Fairway?

Feb 21, 2026

Running on Empty Impacts Female Athletes

SHR #3031: The Sepsis Show

Feb 16, 2026

Running on Empty Impacts Female Athletes

SHR #3030: Cheating Death

Feb 11, 2026

Running on Empty Impacts Female Athletes

SHR #3029: The Ultimate Anabolic Steroid Research Guide

Oct 31, 2025

Running on Empty Impacts Female Athletes

SHR #3028: Slow Aging. Prevent Disease.

Oct 23, 2025

Running on Empty Impacts Female Athletes

SHR #3027: Counterclockwise: Using peptides to Renew, Rejuvenate and Rediscover

Jan 31, 2024

Running on Empty Impacts Female Athletes

SHR #3026: The Magic of Proper Stress Management

Dec 24, 2023

Running on Empty Impacts Female Athletes

SHR #3024: FDA/DEA Power Grab Over peptides

Oct 10, 2023

Running on Empty Impacts Female Athletes

SHR #3023: The Prime Act - Getting the USDA Out From Your Farmers Way

Sep 19, 2023

Running on Empty Impacts Female Athletes

SHR #3022: NAD, NMN and NR; Is There Something Safer?

Sep 18, 2023

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SHR #3021: The Legend Of Christian Boeving

Sep 17, 2023

Running on Empty Impacts Female Athletes

SHR #3020: The Sleep Talk

Sep 14, 2023

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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206

(502)-690-2200

SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200