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Guest: David Barr

NOTE: This is one of what were lost episodes. Due to a portable hard drive corruption I have not had access to these shows. They are a series of shows I did in 2008 that are all under 40 minutes long but cover lots of good information. Thanks to forensic data recovery they are now able to be enjoyed.

Barr gives a detailed list of supplements and their abilities to reverse insulin resistance.

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Guest: Pavel Tsatsouline

Guest: Dr. Joshua Selsby

Russian Kettlebell training can help you build strength. From Powerlifters to Football players any sports discipline can benefit form the Kettlebell.Only six basic movements performed with the Kettlebell in concert with the ballistic style of the movements and the compactness of the Kettlebell itself may make this the ideal training method for anyone who is short on time and training space  SECOND HALF Applying heat to the trained muscle - before training and after - can elicit an anabolic response due to the up-regulation of Heat Shock Proteins which stimulate an aggressive increase in Growth Factors. Modes of application, target temperatures and potential methods of generating the needed heat are discussed.

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Guest: Josh Poole

Guest: Anthony Roberts

Josh Poole talks about a new supplement PES is releasing and my audience will have first crack at it at an amazingly ridiculous price PLUS Anthony Roberts comes on to talk about a forgotten AAS that has all the muscle and strength building power of Trenbolone without any of the nasty side effects.

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Guest: Professor Emeritus Bernard Gutin

Childhood obesity is at an all-time-high. But what works best? Calorie reduction or exercise? We discuss this and more in an effort to give those who care for children insight to possible solutions.

 

 


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Guest: PJ Braun

Once you've injured your shoulders you're generally working around staying injury free for the rest of your life. PJ Braun is a National Competitive Bodybuilder who has both injured his shoulders and built his massive chest in spite of those injuries. He gives a Top 10 List of techniques that will keep your chest progressing without re-injuring your shoulders.

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Guest: Peter Rouse

The Farmer's Walk is thought of as a Strong-Man competition element but it is much more. It quite possibly may be the single most important movement that you are currently not doing.

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Guest: Dr. Andy Cutler

The dental industry likes to call them "Silver Fillings" even though they are predominantly mercury! Fifty percent mercury to be exact. Mercury is so toxic that if a child brings a small amount to school they will close down the school and have a HazMat Team come in to clean the area up like it was a nuclear exposure. Many of us walk around with a mouth full of it. What is it doing to us? What can you do to protect yourself? Listen and learn.

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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206

(502)-690-2200

SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200