The BluePrint Power Hour
with Co-host Coach Rob Regish
Nothing is off topic. Post your question live.
Play
Stay in touch with us! Get show highlights, tips, new research & offers in your inbox.
Latest Episodes
SHR #3033: The Truth about Glyphosate and Disease
May 02, 2026
SHR #3032: Coming off of GLP one agonist and not putting on a bunch of fat
Apr 14, 2026
SHR #3025: Should You Fear the Fairway?
Feb 21, 2026
SHR #3031: The Sepsis Show
Feb 16, 2026
SHR #3030: Cheating Death
Feb 11, 2026
SHR #3029: The Ultimate Anabolic Steroid Research Guide
Oct 31, 2025
SHR #3028: Slow Aging. Prevent Disease.
Oct 23, 2025
SHR #3026: The Magic of Proper Stress Management
Dec 24, 2023
SHR #3023: The Prime Act - Getting the USDA Out From Your Farmers Way
Sep 19, 2023
SHR #3022: NAD, NMN and NR; Is There Something Safer?
Sep 18, 2023
SHR #3021: The Legend Of Christian Boeving
Sep 17, 2023
SHR #3020: The Sleep Talk
Sep 14, 2023
Latest Episodes
SHR #3033: The Truth about Glyphosate and Disease
May 02, 2026
SHR #3032: Coming off of GLP one agonist and not putting on a bunch of fat
Apr 14, 2026
SHR #3025: Should You Fear the Fairway?
Feb 21, 2026
SHR #3031: The Sepsis Show
Feb 16, 2026
SHR #3030: Cheating Death
Feb 11, 2026
SHR #3029: The Ultimate Anabolic Steroid Research Guide
Oct 31, 2025
SHR #3028: Slow Aging. Prevent Disease.
Oct 23, 2025
SHR #3026: The Magic of Proper Stress Management
Dec 24, 2023
SHR #3023: The Prime Act - Getting the USDA Out From Your Farmers Way
Sep 19, 2023
SHR #3022: NAD, NMN and NR; Is There Something Safer?
Sep 18, 2023
SHR #3021: The Legend Of Christian Boeving
Sep 17, 2023
SHR #3020: The Sleep Talk
Sep 14, 2023
